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An Introduction to Journaling: How to take charge of your personal growth using journaling  (05/12/21 @ 10am)

Learning Objectives:

  1. Understand what reflective journaling is and what it isn’t
  2. Learn about the psychological, emotional and physical benefits of reflective journaling
  3. Gain clear guidelines that you can use to begin journaling today
  4. Learn about a number of different journaling prompts and exercises that you will be able to use for emotional well-being and personal growth


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  • Cost
  • Start Time
    December 5 - 10:00 am
  • End Time
    December 5 - 11:30 am
  • Phone
  • Email
  • Organizer
    Lorraine Lynch
  • Location
    Unit 19 The Enterprise Centre Bishopsgate Street Mullingar
    Co Westmeath, United Kingdom (UK) N37 N4X5 Ireland
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